by Latoya James Torrance | Jan 26, 2023 | Self-worth
Photo by RF._.studio from Pexels Many of us live and die by our to-do lists. Each day, we meticulously list everything that needs to get done and set out on the oft impossible quest to check off every item. Even if it isn’t written on paper or aptly typed in our Notes...
by Latoya James Torrance | Jan 26, 2023 | Mindfulness
Have you ever had a recurring thought that you just couldn’t shake or get rid of? An intrusive thought (usually worrisome and catastrophic) that persisted despite every attempt to replace it with a more positive and affirming thought? *Raises both hands If so, there’s...
